Salmon recipe from Rachael Ray

 Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad

 One of these days I need to have a marathon blogging session to try to catch up on all the recipes we're making, but one quick post will have to do for tonight....

We tried this recipe a couple of weeks ago - it's from the 365: No Repeats cookbook. It's a very colorful dish and pretty easy to throw together. Although Rachael's recipes usually take me longer than the supposed 30 minutes, they do tend to be complete meals, evening things out in the end.

This salmon recipe was good, but not spectacular. The flavors on the salmon itself - lime, honey and chili powder - didn't do much for me, but then I tend to like very strong flavors on salmon. It wasn't bad by any means, it just didn't stand out. I did, however, very much enjoy the black bean salad. I'm not sure the spinach really belongs, but it melded nicely, added color and nutrition - all pluses in my book. And it certainly was healthful and summery - as much as I love wintry comfort food, it's nice to have a bit of summer in January.

Like I said, short and sweet. That's the only way I'm going to get it all done!


  • 1/2 English (seedless) cucumber
  • 2 small plum tomatoes
  • 1 shallot or 1/4 red onion, finely chopped, divided
  • 2 tablespoons Dijon mustard
  • 2 tablespoons sugar
  • 1/4 cup white wine vinegar
  • 1/2 cup extra virgin olive oil (EVOO), plus a drizzle
  • 1/4 cup fresh dill, finely chopped
  • Salt and freshly ground black pepper
  • 4 skinless salmon fillets (6 ounces each)
  • Seafood seasoning, such as Old Bay brand
On a cutting board, dice the cucumber into quarter-inch pieces – to peel or not to peel is up to you. Seed and dice the tomatoes into quarter-inch pieces. Combine the cucumber, tomatoes and half of the shallot or red onion in a bowl and reserve.
In a small bowl, whisk together the mustard, sugar and white wine vinegar and the remaining half of the shallots. Stream in the EVOO while continuing to whisk. Stir in the dill and season the dressing with salt and pepper, to taste.

Season the salmon with seafood seasoning and a little black pepper. Heat a nonstick skillet with a drizzle of EVOO over medium-high heat. Place the salmon rounded side down and cook until golden and a little crispy at the edges, 3-4 minutes. Flip and cook for 2 minutes more for a pink center, or 4 minutes for opaque fish.
Transfer the salmon to dinner or serving plates; top with the cucumber-tomato relish and cover with a liberal amount of dill dressing.


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